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DTSTAMP:20260416T013909
DTSTART:20231115T010000Z
DTEND:20231115T020000Z
TZID:America/New_York
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SUMMARY:Yoga Nidra
DESCRIPTION: Yoga Nidra or yogic sleep is a conscious relaxation technique to heal body and mind and connect with the self.   It is similar to the final relaxation at the end of class but much deeper and a longer practice. Students will be in the relaxation pose for up to[..]\nhttps://michaelhutkinsyoga.com/events/yoga-nidra/
URL:https://michaelhutkinsyoga.com/events/yoga-nidra/
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