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Exploring Sivananda Yoga in Canada – and Practicing in Ottawa with Michael Hutkins

Exploring Sivananda Yoga in Canada – and Practicing in Ottawa with Michael Hutkins

Yoga

Sivananda Yoga is a classical style of yoga founded by Swami Vishnudevananda, emphasizing a balanced lifestyle of asana (postures), pranayama (breathing), relaxation, vegetarianism, and meditation. Around the world, Sivananda centers share this holistic approach,...

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  • Exploring Sivananda Yoga in Canada – and Practicing in Ottawa with Michael Hutkins
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