Morning Yoga Challenge - Spring Cleaning

Tuesday April 22nd 6am on Zoom

Yoga and/or Meditation Challenge

Cleanse yourself with a positive habit you can carry forward!

From April 22 – May 1st, join for a 30 minute cleansing yoga practice at 6am.
Included is also an optional meditation practice from 5:45-6am.

Join online for one or both!

As spring is beginning we think of cleaning our homes, and it is equally important to cleanse our bodies and minds. This challenge will focus on twisting and other cleansing asanas, with the goal of leaving you light and refreshed.

Each class recording will be sent to you afterwards incase you miss one, and so you can keep practicing!

If you want to join once the course begins, please email me michaelhutkins@gmail.com