Fall Weekend Yoga Retreat

This Fall I am very happy to be offering a weekend yoga retreat!
Time for you, time for silence, time for yoga, time to charge your batteries,

Join me November 27-29th at Manoir de la Foret, in Cantley, Quebec, for a chance to disconnect from the outside world and connect to the inside world.

20 minutes from downtown Ottawa, 2hrs from Montreal.

Fall is a time to store out energy, to charge our batteries for the winter. This retreat will be a treat for you, with time to connect, eat yummy food, some time in silence and an exploration of many aspects of yoga.

Schedule

Friday
Arrival 3:30 onwards

4:30-5:45 Yoga class

6 – Introduction of the weekend

6:30 –  Delicious Dinner
8 – Meditation, mantras and a talk

Saturday

6:30 – Meditation, mantras and a talk

7:30 tea and fruit

8:30 – 90 minute hip opening yoga class

10 – Brunch – Full delicious meal

12 – Lecture/workshop

2 – Lecture/workshop – power of silence – We will maintain silence the rest of the evening

4 – Meditative yoga class

6 – dinner (Silent)

7 – Meditation walk

7:45 – Yoga Nidra (Deep guided relaxation)

Sunday

6:30 – Meditation, mantras and a talk

7:30 – tea and fruit

8:30 – 90 minute yoga class

10 – Brunch – Full delicious meal

11:30 – Lecture / Workshop / Closing

All classes, workshops and talks will be around the theme of charging our batteries, building our energy. Learn practical tools to take home with you.

What is included: Yoga program, Delicious Vegetarian Food, Comfortable lodging in a beautiful Manoir, silence and stillness.

It is highly recommended to turn off your devices upon arrival (for the duration) and bring some good uplifting books. I will also provide a small library of yoga books to choose from!

Contribution:

Private room: $849 +tax

Shared room: 2 people (bring a friend or meet one!) $699 + tax per person
There is one room with 3 beds, If you are 3, I can make a price adjustment.

Each set of rooms has a shared bathroom/shower just outside the room in the hallway.
To Register:

$300 non-refundable deposit.
Register by July 31st and save $50!
Registration Link:

CLICK HERE

Once you make your deposit I will message you for your accommodation choice, and to complete the payment 4 weeks prior to the retreat.

Let me know if you have any questions!