Satsang In Ottawa

Join us for Satsang – the heart of community yoga practice.

A sanga is a gathering and sat means truth. We will gather to search for truth beyond the mind in meditation, truth of the heart in chanting and how to keep the search for truth going with yogic philosophy.
Our theme is meditation. We will explore the benefits and practice meditations techniques to welcome the new year with joy and positivity.
Our Satsang will be co-led by Christine and Michael who will be playing the harmonium. They also invite you to bring any small hand held instruments with you, i.e. tambourine or drum.

Event Timeline:
20 minutes of meditation
20 minutes of chanting
20 minutes of discussion

Hope to see you there!

By Donation: Donate online or at-the-door. All proceeds to the Ottawa Food Bank.