Yoga for Cancer recovery

May 13th and 14th
9am-2pm.

@my home studio in Cantley Qc.  7 Rue Val d’Isere.

This retreat is for those in any stage of living with cancer or cancer recovery, looking to help the body and mind in its processing and healing, through breathing, gentle exercise and connection to self.. The physical practice will be adapted to the students present, it can be done in a chair or the mat, designed to be restorative to the body to aid in healing. The lectures will cover the philosophy of healing both physical and mental and the workshops will apply practically what is discussed in the lectures.
Each student will have a 1 on 1 intake session in person or on zoom prior to the weekend to discuss your personal journey and to help me adapt the course to encompass your specific needs.

9-10:30 Introduction and gentle yoga class
10:30-11:30 Brunch
11:30-1 lecture
1-2 workshop

This course is offered free of charge as it is part of my training, please message me if you have any questions or to sign up. Feel free to share with anyone you know who might be interested.

info@michaelhutkinsyoga.com